Pilates for every body!
That's right! Pilates is suitable for everybody and every body! Please allow me to remove any doubt you may have regarding this matter right away. There are no limitations and restrictions to who is able to practise the Pilates method. This is in fact the incredible beauty of Pilates. I have worked with all sorts of "bodies"; and I have yet to meet a person who cannot do Pilates. I want to encourage each and every one of you to join me on your Pilates journey of discovery. The list of benefits are endless but I won't take up too much of your time now.
It's never easy embarking on a new worthwhile endeavour, but it is important to take that first step. It is a step towards improving your body, your mind and your way of life. You will amaze yourself! Having the privilege of teaching Pilates from my own studio is extremely fulfilling and knowing that I am making a difference to people's lives in helping them to move more efficiently is simply the best. I am passionate about what I do! So thank you for visiting my website. I look forward to meeting you in person soon!Ianthe Basson-Owner and Pilates Practitioner